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(Photo: Inga Hendrickson)
Details matter when it comes to keeping workouts fresh.
Molded footbeds provide ample arch support for all-day comfort, but who are we kidding? Vans’ classic checkerboard pattern is the real draw here, and a source of street cred as you stroll to and from a lap-pool workout.
Talk about oblique strategies. Each of the 56 cards included here illustrate a different body-weight exercise, from burpees to bicycle crunches, and there are rep suggestions for a range of fitness levels. After mastering the body-weight pack, deal in others focused on plyometrics or kettlebell exercises.
Pull-ups are the ultimate exercise for working the upper body. These portable climbing holds take it to the next level, turning the standard move into a feat of grip strength. Start at the top and work your way down through progressively narrower finger holds.
Not all jump ropes are created equal. Ditch your schoolyard relic for the adjustable SR-1, which lets you dial in the length of the nylon-coated steel cable. Solid handles and a smooth-spinning bearing system allow for even rotation. Double unders have never been this easy.
Add resistance to body-weight movements with these three natural latex bands, which add as much as 80 body-toning pounds to your exercises. Use the lighter strap for agility training and mobil-ity work, and the heavier one for strength conditioning. Throw in the optional hip and glute band ($20) during strides and squats to target your backside and abductor muscles.
You need to hydrate, and you need to roll out sore muscles. You can do both (and save precious space in your gym bag) with this stainless-steel water bottle. It holds 28 ounces of Gatorade, water, or whatever, and pulls double duty as a recovery tool, thanks to the patterned foam wrap.