Adam Roy is the executive editor of Backpacker. He lives in Colorado’s Front Range, where he spends his free time hiking, climbing, and running his home mountains.
Published
Exercise may not be enough to make up for thru-hikers’ bad diets, a new paper suggests
Despite warnings, rules, and common sense, tourists in Yellowstone keep approaching bears and bison.
Unpacking the buzz around the latest performance food
When the American cyclist quit the Tour, he did exactly what an athlete should do
You don’t need to go all in to reap health and performance benefits from the famous diet
The real takeaway: nutrition labels just aren't working
A new cookbook seeks to make the world’s most restrictive diet palatable
A new cookbook breaks some traditional Paleo rules. Result: It's packed with recipes you'll actually want to make.
Tips from legend Lee Sheftel, who sent his first 5.14 after his 59th birthday
Officials fear it may draw people to island
Fire crews don't expect to make gains until rainy season
Young crushers today are sending grades that didn't exist 20 years ago. But can their growing bodies handle the strain?