Ali Nolan is the digital editor for RUN. She is also the author of ‘Master the Marathon: The Ultimate Training Guide for Women.’ When not running, you’ll find her hiking Utah’s trails with her giant dog, spending hours on the tennis court, or recovering on the couch with her two elderly cats.
Published
Outside and Outside Run collaborated with MapMy to bring you a new challenge—The Weekly 45. The goal is to log 180 minutes of running or run-walking (slow jogging counts, too) in March. Yes, it's that simple.
A sports medicine doctor and an exercise physiologist dissect the science behind your favorite post-workout routine
The attempt to sell millions of acres of Forest Service land united Republicans and Democrats. Advocates took valuable lessons from the battle.