Ayana is an award-winning editor and the current senior health editor at Outside. She has nearly a decade of experience in the digital publishing industry. Her beats include health conditions, mental health, fitness, and nutrition. Her bylines and edits appear in publications including SELF, Verywell Mind, Harvard Public Health Magazine, and mindbodygreen, among others.
Published
A dive into what Hulu's hit show gets wrong and right about Annie's copious bean consumption. (And don't worry, there are no major spoilers here.)
We've put together a playlist of our most popular research-backed and expert-approved stories on healthy aging. You can listen to them anytime, anywhere.
Larter, who plays Angela in the gritty Texan drama series, is embracing getting older. She recently shared her strict workout plan, how she stays hydrated, and shuts down self-criticism.
Running without music or a watch isn’t just about silence, but there's a lot you can learn in silence.
A recent survey suggests a widening health gap, with women—often the default planners and hosts—bearing the brunt of holiday strain.
They're just $30, come in an array of bright colors, and have great sound quality
Winter dryness used to ruin my skin—until this cream transformed everything
For riders who own the affected model, Peloton is offering free seat replacements. Do not resume riding until your seat is fixed.
TikTok's latest challenge is meant to help us get a head start on our New Years' resolutions, but it feels performative and unnecessary
The gripping true-crime story reminded me of my own experiences as a Black woman outside
Touring dancers aren’t just artists—they’re high-performance athletes. With the release Taylor Swift’s 'The Life of a Showgirl,' we chatted with real-life showgirl and Lady Gaga's former backup dancer Sloan-Taylor Rabinor to get a behind-the-curtains look at the training, discipline, and endurance it takes to thrive under the spotlight night after night.
I never liked eye masks until I tried this one