Jordan Smith

Outside profile

Jordan Smith is a freelance writer, editor, and author with 10 years of experience reporting on health, fitness, and news infused with pop culture trends. She’s also the published author of a book for students on the origins, and deception, of reality TV.

always thirsty woman drinking water on water background

Wellness

Why You Can't Quench Your Thirst During Workouts—and How to Fix It

Sports dietitians and nutritionists say factors like climate and elevation can affect your thirst levels and share hydration training tips.

Jordan Smith

Published: Jan 17, 2026

man and woman running side by side front view

Training & Performance

Physical Therapists Reveal a Common but Overlooked Cause of Pain in Runners

Discomfort in this area can affect gait, hip function, and mobility

Jordan Smith

Published: Sep 11, 2025