Julia Sullivan is a health and wellness writer and editor whose work has been featured in publications like SELF, Washington Post, USA Today, Women’s Health, Nike, Peloton, Health, and more. She holds a personal training certificate through the American Council on Exercise (ACE) as a senior fitness specialist and is passionate about conveying complicated medical and science subjects in a conversational, human-oriented way. Julia is also an amateur powerlifter, avid outdoor explorer, and proud cat mom to Jeeves, her long-haired tuxedo kitty.
Published
Here's what doctors say to look for before you flush.
Doctors and researchers involved in the study say that this is an eating rule they can get behind.
The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on shaky ground? We dig into the trend.
Turns out, the best way to conquer a lingering childhood fear is facing it head-on—with just a tiny headlamp, sturdy trekking poles, and showtunes humming in your head.