Matthew Kadey M.S. R.D.
Matthew Kadey, M.S. R.D. is a Canada-based registered dietitian and nutrition journalist with two decades of experience in reporting about food and nutrition for dozens of publications. Kadey is the author of Rocket Fuel: Power-Packed Food for Sports + Adventure. He is also an adventure cyclist and creator of several bikepacking routes in North America and beyond.
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Experts break down the good, the concerning, and just plain confusing aspects of these controversial recommendations with athletes in mind.
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