Peter Mason, PT, DPT, OCS, is a physical therapist, educator, and mountain athlete based in Cody, Wyoming. He directs an outpatient clinic and teaches at Augustana University, specializing in helping runners, cyclists, and mountaineers stay strong and injury-free. When he’s not in the clinic, he’s testing his own limits in the high country around Yellowstone.
Published
A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function