Road-Running Shoes
ArchiveFaster, more comfortable kicks for all conditions
Ditch your trainers on race day. We promise, you’ll go faster.
The result of years of chaos—go minimalist! go fat! don't change a thing!—in the running market? Everybody wins.
New spring-loaded tech promises to make us faster. But they might go the way of swimming’s ill-fated LZR Racer suit—without making an Olympic debut.
The springs inside this sole could make you a faster runner
Running to work is hard, especially when you have to contend with cold weather, poor visibility, and icy roads. On those days, your gear matters.
You should be packing like a technomad.
Top shoe brands are racing to enter the super-cushioned fray. We review 2014’s corpulent shoe crop.
Dominate the water and the road with the help of this gear arsenal.
From superfat to ultrathin, these are the best new sun-season road runners.
After 16,000 miles of wear testing by runners around the country—including Farah—Nike's Air Pegasus 31 debuts this weekend.
Next week at Outdoor Retailer, Black Diamond will unveil jackets with a revolutionary cord management system that shrinks, hides, and embeds the technology needed to tighten hoods and hems. It’s called Cohaesive, and I’m excited about it for a few reasons. Cohaesive simplifies cord…
Over the past few decades, humans have developed some pretty high-tech synthetic fabrics, including membranes with nine billion pores per square inch and bi-layer wicking polyester. But in spite of our best efforts, the most advanced technical fibers still come from Mother Nature. Take merino wool, which is hard…
This is always a tricky question. There’s plenty of room for debate when it comes to choosing the “right” ski length, and a useful answer should entail a lot of research. Take the rocker revolution, which had people arguing about how the effective edge—or the length of metal…
The 2014 Consumer Electronics Show, a tech orgy that draws hundreds of thousands of people every year, wrapped up Friday in Las Vegas. And as usual, there was some pretty weird technology on the floor. Sensoria Fitness Sock A tattoo that measures your pH. A glove…
Exercise caution when you look for an inexpensive mountaineering pack. Remember, a well-built pack is going to last a lot longer than a cheap one, and you want to make sure it won’t fail at a crucial moment. But that doesn’t mean there aren’t good options out there that cost…
Outside staff members are always busy testing gear—we reviewed more than 600 items for the summer and winter Buyer’s Guides alone. We can’t cover everything in the magazine, so we asked 11 Outsiders to name their favorite piece of gear from 2013. And because our staff ranges from elk hunters to ultramarathoners,…
It’s been years since we picked a thickly padded road runner as our top shoe. But the 1260v3 demanded the recognition. Yes, it goes overboard on the comfort, with a pillowy tongue and heel collar and spongy mesh in the upper. Yet it’s still efficient, so it was a welcome partner on long hauls.
You can't get a better shoe at this price.
Outside reviews the best gear of June 2013, including the Saucony Kinvara 4
From minimalist speedsters to winter-ready mountain scramblers, we’ve got you covered.
Outside reviews the best triathlon gear of 2012, including the Felt B12 triathlon bike.
Outside reviews the 6 best running shoes of the season, including the Saucony Kinvara 3.
Reviewing shoes used to be straightforward. Lightweight shoes were meant for racing, heavily cushioned shoes were meant for efficient runners who racked up lots of miles, and stability shoes—with a section of dense rubber under the arch, a.k.a. a medial post—were meant for people whose feet collapse inward.
Kicks designed specifically for the female foot, including The North Face Single Track Hayasa, best for mixed road and trail runs; the Salomon XR Mission, best for long trail runs in rough terrain; the New Balance 890V2, best for a cushy on up-tempo runs; and the Pearl Izumi Kissaki, best for high-mileage marathon training and racing.
Outside reviews the best gear in the 2012 Winter Buyer's Guide, including the Saucony ProGrid Outlaw.
Outside reviews the best gear in the 2012 Winter Buyer's Guide, including the Saucony PowerGrid Cortana running shoe.
Best Foot Forward: From marathon trainers to minimalist runners, we've got the right shoe for you, including the Pearl Izumi Streak II running shoe.
Best Foot Forward: From marathon trainers to minimalist trail runners, we've got the right shoe for you, including the Adidas Response Cushion Twenty M running shoe.
Best Foot Forward: From marathon trainers to minimalist trail runners, we've got the right shoe for you, including the Asics Gel-Kinsei 4 running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Trance 10 running shoes.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Nike Lunar Elite + 2 running shoes.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Puma Faas 500 running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Saucony ProGrid Mirage running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Mizuno Wave Elixir 6 running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the New Balance 890 running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Brooks Ravenna 2 running shoe.
Outside reviews the best gear in the 2011 Summer Buyers Guide, including the Asics Kayano 17 running shoe.
Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.
Triathlon is one of the most gear-intensive sports there is, so try a few tris before you invest in a top-of-the line wetsuit or bike. In the meantime, here are a few great buys that will shave seconds off your time and get you amped for an Ironman. Specialized Women's…
This Bond-worthy shoe hides a secret weapon in its midsole: A springy thermoplastic plate—or wave—mechanism runs the length of the shoe, yielding consistent rebound and smooth transition at moderate and fast speeds. I cranked out a marathon-pace tempo run and felt like I was running downhill with the wind at…
LONG-HAUL COMFORT Most runners will either love or hate these flashy kicks on looks alone. But please, don’t be so superficial; there’s grit beneath the glam. Testers loved this shoe’s shock-absorbing heel pad, snug fit, and even flow through toe-off. The Triumph excelled on long, slow, base-building runs; several testers…
MOTION CONTROL LITE Runners whose mild or moderate heel rolling doesn’t warrant a fat, heavy heel brace will find smooth striding in the new Gel-3000. The wide, stable heel features a moderately cushy foam—offering the softness and sprightliness of a neutral-cushioning shoe at heel strike. But as the shoe rolls…
Cushioning The light, flexible Fast puts a twist on minimalist speed shoes. Designers placed a block of stiff foam in the front of the heel, with softer foam fore and aft, that encourages runners to land lightly on their midfoot, as opposed to riding their heel. It…
Like a restaurant with an “Under New Management” sign out front, Etonic deserves a fresh look. After licensing out its running-shoe division for several years, the company has brought the brand back inside and created the ultra-comfy Jepara SC. The midsole’s dual-density EVA cushioning and proprietary rubber results in a…
Aigle Shems – Midweight Jackets: Reviews With a soft fleece interior and warm, durable merino wool/nylon exterior, this jacket combines our favorite fabrics in one versatile top. 1.9 lbs; aigleusa.com Patagonia Pau – Footwear: Reviews (Terry Heffernan) The coolest mocs we’ve ever laid eyes…
1. A handful of shoes boast construction this light, but most are minimalist racing flats without much structure. Not so with the 902. Thanks to new-tech, lightweight materials—in the cushioning, foam, and even the breathable mesh of the upper—the 902 supports your foot better than many midweight shoes. 2.
LOVES LONG RUNS If neutral shoes are sedans and stability shoes are SUVs, then the Infiniti is a minivan. It’s part of Brooks’s new “guidance” line of shoes, which are designed to be a bit less structured than stability shoes but not quite as minimalist as trainers. To wit: The…
CushioningCombine a lightweight race shoe with a long-distance trainer, and you’ve got the Praya 2. Although it has more cushioning than the Karhu—and more than enough padding for ten-plus-mile runs—the midsole is light and snappy and had no trouble on shorter, faster-tempo runs. “It’s one of those…
Motion-control shoes have a rep for feeling big and clunky, but this agile cruiser defies the stereotype. The key component is the detached heel-strike pad, which moves independently of the rest of the midsole. The design isolates shock absorption from the rest of the shoe and stops mild pronation in…
Why They’re CoolEvery pavement pounder knows the drill: Just when your feet and shoes start feeling like old friends, a variety of joint ailments emerge to tell you your midsoles are fresh out of sproing. » New Balance rebels against such obsolescence with a proprietary midsole material called Acteva, which…
ENERGY SAVER If we had an award for efficiency, this shoe would win it uncontested. No shoe here converted downward heel impact into forward propulsion as well as the Testament, and testers reported a significant rebound leading up to the toe-off phase of every stride. Credit the springlike hard plastic…
LOTS OF CUSHIONING The Testament II was a bit too sluggish for our most gazelle-like testers but well received by our heavier and slower (read: normal) runners. Impact energy is centered by a cushy, concave heel and transferred smoothly down a springy plastic shank to the luxuriously soft forefoot. “It…
CushioningCan’t stand the squishy feeling of your current running shoes? The Glycerin 7, by far the firmest shoe of our picks this year, might be more your style—especially if you’re a heavier runner or a slow-and-steady type. Of the neutral shoes on this page, the no-frills Glycerin…
Boing, boing, boing . . . I couldn’t quite hear the springs in this shoe as I bounced down Boulder Creek Path, but I could feel their bounce. Spira sneaks metal springs into the EVA midsoles, and it’s no gimmick. The lively two-inch-diameter coil in the heel puts a noticeable…
Why They’re CoolHow little does a runner need the heavy exterior material of most road shoes? If these sleek mesh numbers are any indication, very little. » The 21-ounce Swift Vapors practically drifted from their box to the ceiling. But would the less-is-more aesthetic spell instant speed? Yes. » Not…
SPEED ABOVE ALL Let’s put it this way: If all the other shoes reviewed here are full-suspension bikes, the Wave Creation 8 is a hardtail. The stiffness, which makes this shoe startlingly lively, is the result of two suspended plastic plates embedded underfoot. Some break-in time might be required: “At…
CAN HANDLE HEAVY STRIKING The Elixir is like a Ferrari with all-terrain tires. It combines the barely there mesh upper of a race shoe with the full-foam midsole of a distance trainer. A snug heel cup and soft forefoot flex promote maximum thrust at toe-off, while a thermoplastic spring mechanism…
Mild Stability Old perceptions die hard, and a few of our testers initially scoffed at the idea that Puma, better known in other sporting arenas, is making legitimately high-performance running shoes. The Concinnity III changed that. At under ten ounces, it’s a remarkably fast and agile shoe.
Because of the repetitive pounding of road running, you need a shoe designed for your particular foot strike. (Consult a specialty running store to diagnose your type.) If you overpronate, with your foot and ankle tending to roll inward, you need a “light stability” or “stability” shoe to help…
Why They’re CoolLet the marathoners worry about shoe mechanics—here’s a fat-foot Cadillac for the rest of us. » Reebok’s top-of-the-line cushioning road shoes padded my peds like a down pillow. But it was the perforated heel that sold me. The innocuous-looking row of holes along the outer heel reduced skidding…
AN IPOD-READY STABILITY SHOE If rock and roll is integral to your running—and we mean either the Flaming Lips or the instability caused by pronation—then you’ll want a pair of iPod-compatible, supportive Equalons. Testers raved about this shoe’s stability and heel-to-toe cushioning. But the real genius of this soft-flexing shoe…
HEAVY SUPPORT, LIGHT FEEL Even the best shoes can’t turn a severe overpronator into a neutral strider. But the AdiStar Control makes trompers feel like bounders. Sure, it offers a wide base, rock-solid medial posting, and a beveled, decoupled-heel crash pad that will serve heavier runners or severe overpronators. But…
Mild Stability If the 769 were a coffee drink, it’d be a quadruple espresso. That highly caffeinated feel is due in part to a lightweight midsole compound and deep flex grooves under the toes. Which is not to say it’s jittery: A midfoot shank and a dual-density…
Looking to set a new personal best? The Redemption can help with a less-is-more approach reminiscent of a racing flat. Plus midsole thickness descends dramatically from heel to toe—putting you in a forward-leaning position and encouraging quick leg turnover. The effect? I ran the Rock ‘n Roll Arizona Half Marathon…
Why They’re CoolThe translucent outsoles are made of a house-brand polymer that, according to Brooks’s R&D crew, lasts 30 percent longer than that supersticky rubber you see on approach and climbing shoes. It also improves wet and dry skid resistance by 20 percent. In the lab, anyway. » The road…
SUPERLIGHT AND SUPER-SECURE The lacing system on this shoe swerves so radically you might think it’s a factory blooper. It’s not. Less than a mile into a training run along the Boulder Creek Path, it was clear that the Concinnity’s off-center lacing system pulls double duty: It helps provide an…
Ever since that heroic, fatal dash from Marathon to Athens, runners have been looking for an edge. Here’s a guaranteed advantage, whether you’re going 26 miles or two. ASICS’s Gear of the Year–winning Gel-Kinsei adjusts to various foot types and running styles, while improving performance across the board. The…
Mild Stability Which sounds more like your morning ritual: Trying to set a new PR, or trying not to hit snooze again? If it’s the latter, the SyncroPace III is your shoe. Like most of Pearl’s running shoes, it has a remarkably comfortable, seamless upper and a…
Pavement Pounder The Glide 2 is the Tempur-Pedic bed of the road-running world. Case in point: Soft, moldable foam conforms around your heel and the top of your foot, making this one of the most comfortable runners we've ever stepped into. It's a breezy, mesh neutral trainer with ample cushioning, ready…
Why They’re CoolIf you’ve had double ACL repairs or are minus some meniscus, you could be a candidate for the ultrasupportive 3D Grid Hurricanes. » On a day when my knees verged on mutiny and I detected squawking from strange little muscles that had never made their presence known, I…
CUSTOM FIT We were on high gimmick alert when testing the Paris Trainers, which use a pneumatic pump to create a custom rear-foot fit. Not all testers felt the benefit (those who did liked the snugness), but we downgraded the alert to low when, even without the pump, the shoe…
Not every run is a race. For long-distance training at a slow pace, this stability shoe delivers a surprisingly smooth ride for runners seeking firm support. All testers—even those who don’t pronate—scored the 857 high for protection, cushioning, and durability. Stability is enhanced by stiff support under the arch and…
Moderate Stability Think of the Triax+12 as a Mini Cooper. While wider-footed testers found the cockpit a bit cramped, everyone else raved about the shoe’s fast and in-control feel. Credit the Triax’s ample cushioning for heavy heel-strikers and nimble, low-to-the-ground profile. A sturdy medial post provides a…
Stability Road Runner For mild to moderate overpronators, the CT Stamina 2 offers stability with noticeable comfort. The stable heel cup gives way to a light and flexible mesh upper. And for a stability shoe, there's significant cushioning. Testers loved the Stamina 2 for distance training, but its light weight…
Can bike specialist Pearl Izumi really make a top-quality running shoe? In a word, yes. The Pace is the Syncro line’s first lightweight stability shoe, designed for a slightly overpronating woman. The Pace sports a firm thermoplastic polyurethane frame, a cushy TPU heel, and a bouncy, injection-molded EVA midsole.
SMOOTH, CUSHIONED VERSATILITY Lucky number 13? It is if you count a commitment to research as good fortune. The 13th version of this all-purpose favorite is the result of years of accumulated R&D. This Kayano boasts thicker gel cushioning units in the heel than previous models, resulting in an even…
Thanks to a full-length TPU Flexion Plate that instigates forward motion, we simply felt fastest in these light stability shoes. In other words, they’re pricey but worth it. And you can run them hot: The breathable mesh is treated with temperature-regulating material that actually seems to work. 10 oz;…
Moderate Stability Unlike most stability or control shoes, which use a stiff medial post near the heel or arch to correct an overpronator’s foot roll, the ProGrid Stabil’s post runs the entire length of the shoe—heel to toe. Although you’d think that might stiffen the shoe, Saucony…