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Running Shoes

Running Shoes


The latest

Archive

Our team of testers spent months running through the season’s worst weather to find the shoes that keep feet dry, warm, and planted on the ice.

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Salomon turns to aerodynamics to gain an edge in the crowded super shoe space. We tried out their streamlined new racer.

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An oral history of how the half-sneaker, half-loafer became the most controversial “performance” shoe of the year.

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From octopus-inspired soles to GEL cushioning, ASICS’s story has been fueled by innovation and commitment to continuous improvement

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Pro tip: Older models aren't obsolete—and they're up to 47 percent off

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These versatile trainers can handle everything from speed work to recovery jogs, on road, track, and trail

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An exercise physiologist and a running shoe exec explain who should—and who shouldn’t—step up

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The minimalist toe shoes may have long gone out of style, but they give me something no other running shoe can

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Behind Puma’s eye-grabbing prototypes lies a calculated strategy that’s pushing running shoe design into new territory

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Knowing your foot shape, arch, the way you walk, and even your toe shape makes it easier to find comfortable, supportive shoes that fit

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From cushy trail runners to sweat-wicking apparel, here's the gear that inspired us to get after it in the peak of summer

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Not all of the gear we test is worth writing about. This stuff is.

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20 testers took dozens of trail shoes out on rocky singletrack, muddy forest paths, and sandy gravel backroads to find the top performers for every runner

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Ten minimalist running shoes that will make your feet stronger

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When you only want to pack one pair of running shoes that does it all, including blending in at a café

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Six years ago, Nike orchestrated the world’s first sub-two-hour marathon. Now, the brand—and Faith Kipyegon—are going after the women’s mile with a high-tech suite of shoes, apparel, and race-day strategies.

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Running shoe are expensive. So is physical therapy. That's why I buy shoes in person.

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The Fast-R Nitro Elite 3 claims to offer the biggest improvements in running economy since the Nike Vaporfly took the world by storm eight years ago.

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Sponsor Content: Altra Running

Altra’s bestselling trail runner is back and better than ever

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An inside look at what makes super trainers super, and how they differ from their racing cousins

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From a camping game to innovative packs, these new products caught my eye at a recent outdoor gear show

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These 12 innovative running shoes will keep you stable without sacrificing comfort or holding you back

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Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation.

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With a sprinter van and a passion for shoes, Aaron Olbur is inspiring others to take their first steps toward better health

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Find your underused gear a good home and help others enjoy the great outdoors

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The best way to find your next pair of running shoes is to shop locally 

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Getting yourself a new pair every so often can help you perform at your best and avoid injury

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Our Dear Gear columnist breaks down the benefits—and potential downsides—of buying a super shoe

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When a technological breakthrough gives some athletes a major advantage, how should we think about the victories, the medals, the world records?

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Adventure gear and skills give you an advantage when conquering the challenges of a crowded amusement park

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With the Olympics, otherworldly shoes, and trail running at a crossroads, 2024 could be the most fascinating year in running ever

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Sponsor Content: ASICS

Who doesn’t want more energy and underfoot bounce from their running shoes? Get that and more with the new NovaBlast.

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New foams and advanced designs promise to deliver a diverse selection of shoes with smooth, lively rides in the coming year

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Here’s a look at the gear, tech, and media our Outside Run editors loved last month

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We wear-tested the updated super shoe and found that the bounce is back and the ride even more stable

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The Running Event is America’s largest showcase of future running gear trends. For the first time, it will be livestreaming for the public.

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Sponsor Content: New Balance

From a big-city organizer to a nomadic competitor, these unique runners build community bonds and promote their benefits

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Sponsor Content: Under Armour

Tap your full potential with advice from professional coaches and athletes—and the inspiring stories of runners who refuse to be limited

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Sponsor Content: New Balance

These community builders and boosters each take an unconventional tack to rally runners and build grassroots running communities in cities across the U.S.

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Fancy new midsole materials like PEBA make you faster, but at the cost of durability

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We don’t yet know all the effects of carbon-plated super shoes, but coaches agree on some key principles when using them in training

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The men’s and women’s elite fields had a wide range of top-tier super shoes

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After months of rigorous field testing, these products demonstrated best-in-class performance to earn our Editors’ Choice award.

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Not all super shoes boost performance equally, and slower runners may not see the same benefits as faster ones

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On Running’s updated supershoe provides firm, snappy propulsion for long-distance racing.

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We review the brand’s first shoe with a heel-toe drop, the AltraFWDExperience

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Sponsor Content: Under Armour

The Under Armour HOVR Phantom 3 SE keeps its high-energy return DNA intact while taking comfort to the next level

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Sponsor Content: Under Armour

The Under Armour HOVR Machina 3 Clone is made for the high mileage runner looking to finish strong

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Study shows BOA’s dial-based fit system improves trail running performance

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Due to stack height regulations, pros can’t race in the new Adizero Prime X. But it’s fair game for amateur runners—we asked a few of them how they’d feel about competing in it.

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Sponsor Content: Under Armour

Coach Cory Leslie fosters a new team of distance runners at the Under Armour headquarters

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Sponsor Content: Under Armour

Under Armour Coach Lara Rogers shows how women can excel in the pro ranks

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The Allbirds Tree Flyer 2 proves you can care about the environment and still get high performance

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Ten non-plated running shoes that let your feet move freely, provide stable cushioning, and deliver a fast, agile ride

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Yes, this shoe comes in other colors. No, that doesn’t mean you should buy it.

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Here’s a look at the gear, tech, media, and general miscellany our Outside Run editors loved last month

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Hint: It’s not a yes or no answer—it’s about having options

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Sponsor Content: PUMA

The ForeverRUN Shoe with NITRO technology could help you develop a healthier running form

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Jean-Luc Diard, cofounder of Hoka, has been innovating in the outdoor world for decades, and he’s not done yet

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Children are rough on gear. Quality shoes are a worthy investment.

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New shoe brand Vimazi claims to have optimized its models to your speed. We put them to the test.

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Sponsor Content: ASICS

Thirty years of running innovation looks good and feels even better

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The outdoor gear giant’s new Swiftland Multi-Trail running shoe is eco-friendly, but how does it perform?

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Designed to be like a home for runners, venture into Mexico City’s Metta Running House for a pair of shoes, a book, a cerveza—and a whole lot more

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Hint: it’s certainly not for the smell

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A classic performance training shoe gets rejuvenated, and we find it delivers a versatile, smooth, quick-rolling ride

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Nurses in the U.S. walk an average of a marathon per week, and a sponsorship model for N.C.A.A. athletes is now being extended to healthcare workers

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Sponsor Content: New Balance

What do this rising actress, rock drummer, and elite hotshot squad leader have in common? They're all runners.

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Sponsor Content: New Balance

From foraging wild asparagus to scouting for the perfect shot, these runners are proving there’s no wrong way to run

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The third generation of Arc’teryx’s trail footwear fully reflects the famed quality, fit, and versatility of the Canadian outdoor apparel brand

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The brand with the hard-to-pronounce name has been making industry-leading sports shoes for 125 years

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We tested dozens of pieces of apparel on all types of runs—short and long, slow and fast, road and trail, from New Mexico to New Hampshire. These emerged as our favorites.

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We tested 88 running shorts and tops over hundreds of miles of roads and trails in summer heat and humidity. These 11 kept us feeling the most comfortable, speedy, and stylish.

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Sponsor Content: HOKA

Writer and outdoor adventurer Elisabeth Kwak laces up her HOKA Anacapas and embarks on a challenge that helps her redefine success and discover a new identity as an outdoor athlete

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We put this spring’s super spikes to the test on the oval to sort the top models for each distance and the best-value options on the market

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Surviving the thaw requires special kicks

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