Running
Archive
The guidelines for returning to training after giving birth are “vague and inconsistent.” That’s no surprise.
Rest, relaxation, and running shoes—you’ll see some of the most spectacular places in the world at these races
From a big-city organizer to a nomadic competitor, these unique runners build community bonds and promote their benefits
After a devastating near miss in 2019, Jenny Hoffman shattered the coast-to-coast fastest known time
These community builders and boosters each take an unconventional tack to rally runners and build grassroots running communities in cities across the U.S.
Fancy new midsole materials like PEBA make you faster, but at the cost of durability
Criminal-turned-athlete John McAvoy is harnessing the transformative power of sport to put young people on a better path
Following significant athlete pushback, USA Track & Field moved the race’s start time earlier. But the governing body also needs to offer Trials host cities a better deal to prevent similar issues in the future.
SOAR Running’s ultra-light racing vest promises to conduct heat away from your body. We put it to the test.
Harvey Lewis, who recently ran 450 miles to win Big’s Backyard Ultra, discusses the mental trickery that goes on during ultrarunning’s hardest race
The 52nd annual marathon will send 50,000 runners on a 26.2-mile running journey through the Big Apple’s five boroughs on November 5
The relationship between mental health and running is complicated. Understanding it can be a game changer.
Minor enhancements have improved this light and lively max-cushioned everyday trainer
When you’re plodding so slowly it feels like you're moving backwards, wouldn’t it be better to just... walk?
Have you had freakier encounters on a run than these? We doubt it.
We put over 50 pieces of winter running apparel to the test in all conditions to find the best pieces to keep you warm, dry, and comfortable in the cold.
We put in more than 1,900 miles testing 135 items. Here are the best.
A rural road relay offers the author a chance to return home and consider important questions, like: Who has the aux in the support van and where did they find this weird club track?
The popular, any-style performer benefits from big upgrades with the launch of the new Fresh Foam X 1080v13
These spooky, bone-chilling scary podcasts may make you run a little faster today
For endurance athlete Dillon Quitugua, ultramarathons became a way to work through the pain of the abuse he’d suffered as a child
Here’s a look at the gear, tech, and media our Outside Run editors loved last month
Here’s a cheat sheet for the best running gear on sale during Amazon’s Prime Big Deal Days, October 10-11
If you’re not a cold-weather athlete, these races are your chance to smash those miles before hibernation season
Watch to see how coach Cory Leslie brought Mission Run Baltimore Distance to life
Watch how coach Lara Rogers helps women excel in professional running and pursue their wildest goals
With cool temperatures expected, this year’s race should once again produce fast times
‘Limits’ makes fun of the challenge of landing a professional contract in a way that will delight fans and non-fans alike
The singer, songwriter, and guitarist for the Postal Service and Death Cab for Cutie applies the same approach to ultramarathons that he does to touring: just keep moving
How can something that looks so dorky perform so well? Our writer attempts to find out.
How to think on challenging runs depends on your intention. Here’s what the research says.
New name, image, and likeness program aims to aid athletes hoping to transition to the next level of competition
Mondo Duplantis and Gudaf Tsegay broke world records and 19 national records were rewritten over the weekend at the 2023 Diamond League final in Eugene
Our tester sacrifices her teeth to find out
10 motivational tips to get you out on the road or trail on days you just don't feel like running
Study shows BOA’s dial-based fit system improves trail running performance
How failing in training and racing can make you a stronger runner
‘The Runcast’ is a podcast hosted by KEXP’s John Richards that focuses on mental wellbeing through running and music. It’s never been more popular.
Swiss runner Rémi Bonnet leads a world-class field in this weekend’s Pikes Peak Ascent
Three variations of the glute bridge to strengthen and and add power to your stride
The Allbirds Tree Flyer 2 proves you can care about the environment and still get high performance
July was officially the hottest month on record. We reached out to Phoenix runners to learn about how to adapt and train in sustained heat.
15,000 athletes have jumped off the Ferry
Here’s a look at the gear, tech, media, and general miscellany our Outside Run editors loved last month
For master’s world record holder Sue McDonald, it’s all about mental games and keeping the training fun
Look around any running event and you’ll notice a sea of five-panel hats, the latest fashion trend to go viral in the endurance scene. What’s behind its popularity?
The most prolific athlete at this year’s World Championships was also the most fun to watch
A playlist to make those long, painful miles go by swiftly
The ‘Hacks’ writer and podcaster has a moonlighting obsession with all things running
The stoke is high for the Paris Olympics after a remarkable nine-day world championships
Here are the top moments at the World Athletics Championships in Budapest, and what to watch for this weekend
American sprinter Noah Lyles is the 2023 world champion in the 100 meters, but on August 25, he’ll be chasing after another world championship—and Usain Bolt’s 200-meter world record
Ten non-plated running shoes that let your feet move freely, provide stable cushioning, and deliver a fast, agile ride
A Scotsman plays spoiler to the Olympic gold medalist for the second year in a row
In the rural Italian village of San Rocco a Pilli, seven top runners prepared for the World Athletics Championships while living in an 18th century villa. Welcome to Tuscany Camp.
Please, no more nuts and seeds for dessert
An inmate serving a sentence in Ohio turns setback into opportunity from within, joining a running club and raising money for student school supplies
The dissolution of the Pac-12 is a reminder that Olympic sports like running need to find a new business model. And that’s not such a bad thing.
The new book ‘Becoming a Sustainable Runner’ offers a science-backed playbook for being an ecologically responsible athlete and citizen
A beginner’s guide to the biggest event in track and field
This race packs the excitement of a world major and the ease of a small-town race into one exciting weekend. Come one, come all because Richmond, Virginia, is ready to show you why it’s home of America’s Friendliest Marathon!
Zharnel Hughes is the British record holder and the world’s top-ranked 100-meter sprinter this year who will bid for his first individual title at the World Championships in Budapest
They taste great and make post-workout nutrition a breeze
The latest update from the Adidas Adios line restores the franchise’s snappy, dependable ride and makes it one of the highest performing, non-carbon-plated trainers on the market today
The Running Industry Diversity Coaltion’s findings emphasize a long road ahead for achieving racial equity in the running community
In the opulent alpine resort town of St. Moritz, Switzerland, America’s fastest distance runner is preparing to measure up against the world’s best. How close can she get?
Enhanced with a forked carbon-fiber plate, responsive midsole foam, and Vibram rubber tread, the Ultrafly is Nike’s first high-performance trail racing shoe
Modern gadgets tell us more about our physiology and recovery needs than ever before, but how might this constant data bath might actually work against our training?
How the athlete and activist is paving the way for the next generation of track stars to live and compete as their authentic selves
Most running footwear caters to heel-strikers. These models meet the needs of runners who land on their toes.
These minimalist vestpacks deliver all-day comfort on fast-and-light routes
On the second day of his first ultramarathon, the runner withdrew just a few miles from the finish line. But that didn’t stop him from completing the race.
As a veteran gear tester, here’s the apparel that helps me conquer heat and humidity—and lets me focus on the finish line, not what I’m wearing
This viral social media movement focuses on consistency over intensity, and it might help you recommit to a running routine
I tested 35 eco-friendly pieces over 600 miles. Here are 11 tops and bottoms that performed as well or better than non-recycled apparel.
The case for taking more than just a momentary water break
The Kenyan middle-distance runner is considered by many the best of all time. Just a few weeks until the World Athletics Championships, she’s never been more ready.
Feeling out of shape? Maybe you should run up and down a mountain three times.
These off-road-ready supershoes provide pop while adapting to tippy terrain