NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

Watch now

NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

Watch now

Back Training

Video loading...

6 Exercises to Strengthen Your Back

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today.

In this episode of Moves, fitness instructor Doug Lawder from Railyard Fitness in Santa Fe walks us through six moves for a stronger back.

Published: 
Published: 

Back Training