NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

Watch now

NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

Watch now

Biking

Video loading...

Bike Smarter—and Faster

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today.

Matt Dixon of Purplepatch Fitness shows you how every cyclist can benefit from an indoor bike trainer. PLUS: How to boost cycling performance with a few easy adjustments to your form. For more triathlon training videos, go to The Outside Challenge.

Published: 

Biking